Greetings, a fellow traveller of this magnificent planet!
Have you ever paused and reflected on how fortunate you are to have been born and how little of a chance you have had to experience human life, yet here you are!
Are you taking advantage of the rare opportunity of your existence and making the most out of it?
In other words, are you making a conscious effort to live your life to the fullest, experience its true essence, and become your best version? Or are you just going through the motions, reacting to external stimuli, and satisfying your basic instincts?
Consider this! You are the result of billions of years of evolution or the creation of a divine power, if you will. You are the product of numerous generations of your ancestors who lived before you. You are their ultimate achievement and, thus, the most advanced form of life (that we know of) in the entire universe.
This topic is often overlooked, but if you take the time to consider it, it can bring you a great deal of self-respect, confidence, and satisfaction. However, it also comes with a sense of responsibility, primarily to develop the highest possible form of humanity, wisdom, and compassion.
To achieve this, you must first develop the faculty of Equanimity. This state of mind is characterized by a peaceful and calm nature that cannot be disturbed by any circumstance, whether good or bad. By nurturing and developing Equanimity, you allow your emotional intelligence and reason to grow and flourish. In turn, this will reveal a whole new aspect of life that you may not have known existed.
Our website aims to help you understand the path toward Equanimity and its cultivation. We offer various resources to help you gain a deeper comprehension of human nature and, as a result, better understand yourself, others, and life in general.
We approach this topic by drawing on modern science and ancient wisdom, exploring their common ground and findings. So, ...
Greetings, a fellow traveller of this magnificent planet!
Have you ever paused and reflected on how fortunate you are to have been born and how little of a chance you have had to experience human life, yet here you are!
Are you taking advantage of the rare opportunity of your existence and making the most out of it?
In other words, are you making a conscious effort to live your life to the fullest, to experience its true essence, and to become the best version of yourself? Or are you just going through the motions, reacting to external stimuli, and satisfying your basic instincts?
Consider this! You are the result of billions of years of evolution or the creation of a divine power, if you will. You are the product of numerous generations of your ancestors who lived before you. You are their ultimate achievement and, thus, the most advanced form of life (that we know of) in the entire universe.
This is a topic that is often overlooked, but if you take the time to consider it, it can bring you a great deal of self-respect, confidence, and satisfaction. However, it also comes with a sense of responsibility, primarily to develop the highest possible form of humanity, wisdom, and compassion.
To achieve this, you must first develop the faculty of Equanimity. This state of mind is characterized by a peaceful and calm nature that cannot be disturbed by any circumstance, whether good or bad. By nurturing and developing Equanimity, you allow your emotional intelligence and reason to grow and flourish. In turn, this will reveal a whole new aspect of life that you may not have known existed.
Our website aims to help you understand the path toward Equanimity and its cultivation. We offer various resources to help you gain a deeper comprehension of human nature and, as a result, better understand yourself, others, and life in general.
We approach this topic by drawing on modern science and ancient wisdom, exploring their common ground and findings. So, ...
...Welcome to myequanimity.net
Ancient Wisdom and Contemporary Science Meeting Point.
Welcome to MyEquanimity.net!
Ancient Wisdom and Contemporary Science Meeting Point.
Amor Fati
To love fate is to dance with the eternal,
To embrace the storms as much as the calm seas.
It is the sun setting in splendid flames,
Knowing the darkness is not your enemy.
No tear is wasted, no scar undeserved;
Each moment, a thread in life’s vast tapestry.
What once seemed jagged, cruel, and absurd,
Is revealed as part of the necessary symphony.
To love fate is to kiss the hand of time,
To hold sorrow tenderly, as if it were joy.
It is to see the cosmos in every fleeting moment,
And smile, not despite, but because of its design.
Do not wish the world were otherwise,
But let its every twist and turn
Be the sacred path you walk—not merely endure—
But adore, as the very heart of your becoming.
Amor Fati asks us to transcend resistance,
To befriend what is, as the ultimate art of living.
“Once you know the truth, you will see it in everything.”
“Once you know the truth, you will see it in everything.”
Our Mission
"...to spread the faculty of equanimity."
Offerings
WORKSHOP - Know Thyself
You can't move forward if you don't know who you are.
The workshop will help you to get to know yourself better. It will reveal why you think the way you do and how to make this process work in your best interest.
Meditation course
Vipassana Meditation For Rational Mind
Specially designed as an introductory course to Vipassana Meditation and the faculty of Equanimity.
The Book
EQUANIMITY - the Art of Living
The book aims to demystify brain exercise practice and show its value in mental development, thinking, behaviour, and understanding oneself and the world.
Customized offers...
- THE NEXT BIG TRAVEL TREND ISN’T A DESTINATION, IT’S A JOURNEY INSIDE YOURSELF - Ashley Oñoz-Wright
The industry giants such as Accor, Hilton, Hyatt, Marriott, Ritz-Carlton and some others have already recognised that.
See why spiritual tourism is the next wave of wellness travel.
Selected Articles
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EQUANIMITY - The Holy Grail for Survival of Humanity?
Equanimity is a non-innate quality of mind that humanity should strive to achieve, as it could be crucial for the survival of our species. Here's why:
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MEDITATION - How to Choose the Right Type
Meditation is a simple activity, but at the same time, extremely hard to do. As Buddhist monk Bhante Gunaratana vividly described in his book "Mindfulness In Plain English," meditation is strenuous, lifelong, and very personal. It is a solitary activity that requires a lot of time, energy, determination, and discipline. It involves a range of unique qualities that people find stressful and...
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VIPASSANA MEDITATION - The Path to a Joyful Individual and Successful Society
Abstract: Vipassana is an ancient meditation technique that will empower you to explore the deep interconnection between your mind and body. By paying disciplined attention to the physical sensations within your body, you can dissolve mental impurities and achieve a balanced mind filled with love and compassion. Vipassana is a thorough observational method that will make you more aware of your...
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MINDFULNESS - The Rudder of Life
The concept of Mindfulness is relatively recent to Western society and has not been widely considered or appreciated in the past. Nevertheless, the tide is turning, and Mindfulness is gaining increasing attention, particularly among those interested in the brain and mental health.
Equanimity and science
Our portfolio:
